As we are fast approaching the new year and start setting ourselves goals for the new year we can unfortunately run into road blocks during that process where we pick up an injury or and pain response which stops us in our tracks. We want to get back into action as quickly as possible, so seek out advice to get us there but who do we turn to? We might turn to family or friends in our local to ask who they would recommend in the area that might of helped them with a past injury. We might do a … [Read more...]