Hey everyone. Hope you all had a great Easter. I wanted to delve into a slightly different topic this month and the importance of hormones and with a deep look at Oestrogen. This hormone is vital for fertility in women, for immune function in both men and women, it’s also vital for bone and tendon health. As with all these things - you need enough, not too much in order to be healthy. In women ‘oestrogen dominance’ can occur when too much estrogen is produced either in the ovaries … [Read more...]
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