- Clothing: Please wear a light coloured t-shirt or top as tight as is comfortable. No one sees these videos other than me. If you are comfortable, so we can see your spine men can be shirtless and sports bra or yoga top for women. If not, the light coloured t-shirt is perfectly fine.
- For all posture photos, please stand as naturally as possible…imagine you are standing in line in a queue and no one is observing you! Do not try to “stand up tall” or alter your normal posture in any way! The more naturally you stand, the better the information I gather from your photos.
- Please take a photo facing away from the camera. Please make sure I can see from your feet to your head.
- Please take a photo of your feet also. If you press video and just take a step back and stand naturally you can take a screenshot of you feet.
- You can send the photos to me via WhatsApp to 07518056355 email to info@mcpposteopath.co.uk
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